Warning - Holidays Can be Hazardous to Your Health…. But Who Cares?
Dec 21st 2007Nicole JordanWhen Goddesses Fall To Earth
Why is it that almost everything during the holidays is bad for you? So many things endanger your health and your happiness at this time of the year. Just to name a few examples:
-Your heart. I just read a newspaper article entitled “Holidays Increase Coronary Dangers,” which claimed that December and January are the deadliest months for heart attacks. Yikes!
-Your figure. All that fat and sugar in the holidays goodies you eat and drink can take a toll. One little cup of eggnog is 350 friggin’ calories! A friend of mine just sent me a huge box of my favorite chocolates. Do you think for one second that I have the willpower to resist?
-Your safety. Driving can be treacherous. There’s the mad rush that increases traffic - everybody out shopping or going places because of the holidays. Usually the weather is bad cause it’s winter. And there are a lot more parties to attend, so you wind up driving home after dark more often.
-Your sanity. I don’t know about you, but the holidays are always crazy for me, with work deadlines, gift shopping and wrapping, decorating, family obligations, cooking and baking, parties and pot-lucks, get-togethers
with friends, airline travel to visit the in-laws… The stress can be bad for your heart, your figure, and your brain.
-Your pocketbook. Retailers love this time of the year since they can move the most merchandise. But we consumers find all kinds of ways to blow our budgets.
Temptation abounds. And the holidays are when we’re the weakest. We all figure this is the time of the year we can splurge.
That extra piece of pie your mouth waters for? Sure- chow down. That expensive pair of shoes you lust after? Go for it! The extra hour of sleep you crave, even though you know it’ll put you further behind? Hit the snooze button on the alarm clock. Better yet, turn off the dang alarm clock.
So what will cause you the most danger during the holidays? What can’t you resist, even if you know it’s bad for you? What will you be splurging on this time of year? And if you sin a little, do you make yourself pay penance later?














